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How to Troubleshoot Frequent Internet Disconnections

First work out what is dropping: Wi-Fi on one device, Wi-Fi for everyone, or the internet connection itself. Check the modem’s lights when it happens, test with a cable, and look for overheating, loose cables, power-saving settings or line faults your provider must fix.

Updated
Time
30 minutes
Difficulty
Medium
Applies to
Windows, Mac, Android, iPhone

By Published Oct 6, 2026

Quick answer

  1. 1 When it drops, check: does Wi-Fi disconnect, or does Wi-Fi stay connected with no internet?
  2. 2 Look at the modem’s Internet/Online light at that moment.
  3. 3 Test with an Ethernet cable to rule out Wi-Fi.
  4. 4 Check cables, restart and cool the router, and update its firmware.
  5. 5 If the modem loses its connection, log the times and contact your provider.
On this page
  1. Before you start
  2. Identify what is dropping
  3. Fix home equipment
  4. Fix the device (if only one drops)
  5. Get your provider to fix the line
  6. Troubleshooting
  7. Frequently asked questions

Before you start

  • Access to your router and modem

Method 1 Identify what is dropping

  1. Step 1: One device or all?

    If only one device drops, focus on that device (driver, power saving). If all do, it’s the router, modem or line.

  2. Step 2: Wi-Fi or internet?

    If your device stays connected to Wi-Fi but websites stop loading, the internet link dropped. If the Wi-Fi icon disappears, the Wi-Fi dropped.

  3. Step 3: Watch the modem lights

    When it happens, check the modem’s Internet/Online/DSL light. If it blinks or turns red, the problem is between you and your provider.

Method 2 Fix home equipment

  1. Step 1: Check cables

    Reseat every cable: power, phone/coax/fibre and Ethernet. Replace damaged ones. Avoid long phone extension leads on DSL.

  2. Step 2: Cool the router

    Routers in cupboards or near heat can overheat and restart. Give them space.

  3. Step 3: Update firmware

    Firmware bugs commonly cause drops.

  4. Step 4: Test with Ethernet

    If a cabled PC stays online while Wi-Fi drops, the issue is Wi-Fi (interference, channel, range).

Method 3 Fix the device (if only one drops)

  1. Step 1: Windows power saving

    In Device Manager > Network adapters, open the Wi-Fi adapter > Power Management and untick Allow the computer to turn off this device.

  2. Step 2: Update the driver

    Install the latest Wi-Fi driver from your PC maker or Intel/Realtek/MediaTek.

  3. Step 3: Forget and rejoin

    Remove the saved network and reconnect.

Method 4 Get your provider to fix the line

  1. Step 1: Log the drops

    Note times and how long each drop lasts. Router logs (System Log) often show “WAN down” events.

  2. Step 2: Run their line test

    Many providers have a line test in their app or website.

  3. Step 3: Call support

    Give them the log. Repeated drops with good home equipment usually mean a line fault they must repair.

Troubleshooting

Drops happen at the same time every day

Look for scheduled router reboots, a neighbour’s device or appliance switching on, or heavy usage peaks.

Drops when the microwave is on

Microwaves interfere with 2.4 GHz. Use 5 GHz or move the router away.

Frequently asked questions

Can a bad Ethernet cable cause drops?

Yes. Damaged cables and loose connectors are a common cause.

Should I replace my router?

If drops continue after a firmware update and the line tests fine, an old or faulty router is likely.

Summary

Work out whether it’s Wi-Fi, a single device or the internet line. Fix cables, heat, firmware and power-saving settings at home, and log drops to get your provider to fix the line.

Sources

Written by

James Chambo

Founder

James is the Founder and Senior Editor of OnlineHow with more than 20 years of experience in internet publishing.