How to Overcome a Fear of Needles

Steps

1. Don't think about it a lot; just count down in your head or think of something you're looking forward to.
2. Just go for it and let them do it without any tears or sobs from you, you don't want to be there any longer than you have to.
3. Do not watch them put the needle in you, you will forget all about thinking of good things!

Tips

• Breathe in and out.
• Relax.

Warnings

• Don't move around and wail while the pathologist (the person who puts the needle in you) tries to inject you..you're making it very hard for them.